गोल्फ मन का खेल है. एक व्यक्ति को केवल सफल होगा अगर वे नियंत्रण में उनकी नसों. इसमें कोई शक नहीं, गोल्फरों अपने स्कोर कम करने के लिए अपनी शारीरिक खेल में सुधार करने के लिए है.
हालांकि, यहां तक कि एक पेशेवर खिलाड़ी कई बार गलतियाँ कर सकते, अगर वे एकाग्रता खो देते हैं.
A positive approach is critical to be good at the game of golf. Let’s have a look at certain tips that can help you become a champion player.
1. The Presence of Mind
You can make it big only if you believe in yourself. Staying focused only on your shortcomings distracts you.
Do not think about the outcomes, instead, keep in mind the shot you are about to play. A golfer quickly gets distracted when they start planning for the next levels. As Bob Rotella points out,
Having control of your mind and using it properly can separate you from the competition, whether it’s at your club or on the PGA Tour. I believe every golfer has the potential to be much better than he or she is, and that using the mind is one essential way to improve.
Make sure that you put all your concentration on the ball. It is a recommended practice to keep looking at a particular spot on the ball and try to target it.
Not only it helps you concentrate, but also improves accuracy.
2. Stay Positive
Negative thoughts can plague your mind and distract you from the task at hand.
Negative thinking can significantly hamper your progress, especially in the game of golf.
Even if you have played a few bad shots, just let them go. Have faith in yourself that you are capable of scoring low.
When you keep on dwelling on your bad shots, you give way to negative thoughts and fear.
They affect your playing style and do not let you play the required shots. Therefore, just stay positive no matter what the outcomes are!
The golf gear you choose to use can have an impact here. Playing with golf equipment that you are comfortable with – or with which you associate greatness (like using a brand by a celebrity golfer), can have a big impact on a positive attitude.
3. Be Patient
Patience is the key to score low in the game of golf. Take your time in playing a shot, no matter how many players are waiting for their turn.
You have to keep in mind that every shot matters. हालांकि, once you have played a shot, you have to forget it.
You can establish a pre-shot routine that helps you concentrate on your shots. It helps you forget your worries and enhances your focus.
The more you think about your routine, the less fear and anxiety you will feel.
4. Don’t Be Afraid
Don’t let your fears come in the way of your success. You cannot concentrate on the next shot if you keep thinking about previous ones.
Many golfers fail the game just because they are afraid they cannot make it big. Do not think about your scores. Instead, just try to play a good shot.
You should learn both physical and mental approach from professional players.
You may have noticed that a majority of experienced players was looking relaxed before and after playing a shot.
Flexibility allows golfers to adjust in different conditions. You have to make yourself capable enough to play in every type of weather.
Scorching heat of the sun and heavy rains should not distract you. Use the golf kit that you are comfortable playing with.
अतिरिक्त, follow the habits that help you concentrate. Whether you are more comfortable talking to others or prefer to stay silent, it is up to you.
छवि: Pixabay CC0 लाइसेंस