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Top 5 Tips for a Better Mental Game in Golf

September 25, 2018 By GFE Sport Admin

Golf is a game of the mind. A person will only succeed if they their nerves in control. No doubt, golfers have to improve their physical game to lower their scores.

However, even a professional player can make mistakes at times, if they lose concentration.

A positive approach is critical to be good at the game of golf. Let’s have a look at certain tips that can help you become a champion player.

1.    The Presence of Mind

You can make it big only if you believe in yourself. Staying focused only on your shortcomings distracts you.

Do not think about the outcomes, instead, keep in mind the shot you are about to play. A golfer quickly gets distracted when they start planning for the next levels. As Bob Rotella points out,

Having control of your mind and using it properly can separate you from the competition, whether it’s at your club or on the PGA Tour. I believe every golfer has the potential to be much better than he or she is, and that using the mind is one essential way to improve.

Make sure that you put all your concentration on the ball. It is a recommended practice to keep looking at a particular spot on the ball and try to target it.

Not only it helps you concentrate, but also improves accuracy.

2.    Stay Positive

Negative thoughts can plague your mind and distract you from the task at hand.

Negative thinking can significantly hamper your progress, especially in the game of golf.

Even if you have played a few bad shots, just let them go. Have faith in yourself that you are capable of scoring low.

When you keep on dwelling on your bad shots, you give way to negative thoughts and fear.

They affect your playing style and do not let you play the required shots. Therefore, just stay positive no matter what the outcomes are!

The golf gear you choose to use can have an impact here. Playing with golf equipment that you are comfortable with – or with which you associate greatness (like using a brand by a celebrity golfer), can have a big impact on a positive attitude.

3.    Be Patient

Patience is the key to score low in the game of golf. Take your time in playing a shot, no matter how many players are waiting for their turn.

You have to keep in mind that every shot matters. However, once you have played a shot, you have to forget it.

You can establish a pre-shot routine that helps you concentrate on your shots. It helps you forget your worries and enhances your focus.

The more you think about your routine, the less fear and anxiety you will feel.

4.    Don’t Be Afraid

Don’t let your fears come in the way of your success. You cannot concentrate on the next shot if you keep thinking about previous ones.

Many golfers fail the game just because they are afraid they cannot make it big. Do not think about your scores. Instead, just try to play a good shot.

You should learn both physical and mental approach from professional players.

You may have noticed that a majority of experienced players was looking relaxed before and after playing a shot.

5.    Adaptability

Flexibility allows golfers to adjust in different conditions. You have to make yourself capable enough to play in every type of weather.

Scorching heat of the sun and heavy rains should not distract you. Use the golf kit that you are comfortable playing with.

Moreover, follow the habits that help you concentrate. Whether you are more comfortable talking to others or prefer to stay silent, it is up to you.

Image: Pixabay CC0 License

Filed Under: Golf, News Top Feature

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